Bonds, Aaron, and Ruth...add another name...well not quite. After 52 weeks of jogging, the final tallies have been added...the results are:
M: 700
H: 262 and alot of workout videos (30 day shred by Jillian Michaels and Denise Austin Video).
These were tallied everyday on the white board, and were done on the treadmill, outside on the trails, taking the woofers, running during the week during lunch, before work, afterwork. Every combination was tried to determine best habits. Goal for year 2, will be 10 to 15 percent more. Year 2 values will start tomorrow on Sunday.
M&H
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